Health and Fitness

St Kilda Life Saving Club are proud to introduce our new health and fitness offer – Up! Athletic.

Up Athletic St Kilda

Up! Athletic group fitness sessions and personal training are now available to Active patrolling members and Associate members of St Kilda Life Saving Club.

Led by Melissa Armstrong, long time member of St Kilda LSC, former beach sprinter and all round amazing trainer – the Up! Athletic sessions will also include workshops on nutrition and wellbeing. For members with injuries or niggles and looking to improve their athletic performance Osteo services will also be available by appointment.

For further information on up coming sessions please refer to our calendar at:

Up Athletic logo

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